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 INSIGHT COUNSELLING


FIND YOUR WAY

 

GILL DAWSON

Therapeutic Counselling Professional 

Dip Couns.  MNCS Accred

UKATA Registered     Enhanced DBS 

In private practice near Haywards Heath, West Sussex

I'm open, warm and straight forward.  

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CONSIDERING THERAPY?

Therapy can help you find your way over something, out of something or through something.

 

HOW MANY SESSIONS WILL I NEED?

In short, it's up to you.

It depends on what you want from therapy. You are the expert of your life and I'm guided by you with how many sessions you feel you need or want.  You may feel the benefits after a few sessions  but you may also find the journey is a longer one.


I would describe 6 - 12 weeks as short term therapy and 6 months plus as long term therapy, I just ask for one week's notice to end therapy to ensure we have a good and safe ending.

WHAT SHOULD I EXPECT FROM THERAPY?

You can expect a space where you will be heard, where you can be yourself without fear of judgement or criticism and where confidentiality is guaranteed.


Counselling is fundamentally a talking therapy, a gentle process built upon trust. We work at a pace that's right for you, in the direction that you want to go. I use my training, skills and experience to help you find your way towards what it is you want and need.


I like to celebrate with you when you make the progress you desire. There can be tears and emotional healing along the way and at times therapy can also be fun.

COMFORTABLE
THERAPY SPACES

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THE ATTIC ROOM

Away from Everything

This beautiful space is at the top of two small flights of stairs within a very old house. It requires a level of agility to gain access due to low beams and small doorways.It's well ventilated and full of interesting visual and tactile objects.


 Clients have described this room as  ". . . a lovely place to just be me . . . "


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THE CONSERVATORY

Views to a Garden

This therapy space is situated on the ground floor, is easily accessible and has a view to a garden and fields beyond.

The comfy sofas and tranquil atmosphere create a sense of calm.

Clients have described this room as peaceful.

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ONLINE SESSIONS

Therapy Wherever You Are

In this world of wi-fi connectivity some people prefer to use online platforms such as Zoom or Whats App for their sessions, I am happy to accommodate this.


Clients have said how well this suits their lives.